**General Health information**

[AD]

I have recently been getting sick for a long period of time. And more recent. Used to only get the flu once a year. I've already had something twice this year and when I do get sick, it's lasting 2-3 weeks at a time. I go see the doc, he doesn't show too much concern. Just gives me some anti's and moves on.

Any ideas to help my immune system out?

sleeping enough? stress level? eating enough? vitamins? flu shot? not everyone here believe in the flu shot, but no harm trying.

[austinite]

sleeping enough? stress level? eating enough? vitamins? flu shot? not everyone here believe in the flu shot, but no harm trying.

I'll die before I get a flu shot.

[AD]

I'll die before I get a flu shot.

i'll die if i dont get one ever year! lol

[MickeyKnox]

I don't agree,

if someone has a complaint they can ask and get the answer. They can ask the same question as many times as they like everybody's circumstances are different. We only a small few of medical pro's within our membership so they know where to look.

That was my point.

I'll die before I get a flu shot.

You and me both. No thanks. My own physician refuses to administer a flue shot his own kids.

[marcus300]

That was my point.



You and me both. No thanks. My own physician refuses to administer a flue shot his own kids.

I'm not concerned about what you think or point is. It's a fun thread in the lounge and if anyone wants to use it they can if not that's fine.

[MickeyKnox]

I'm not concerned about what you think or point is. It's a fun thread in the lounge and if anyone wants to use it they can if not that's fine.

Woah. What's with the ignorant comment?? I don't deserved that. Ive shown you nothing but respect here. If you have a problem with my opinion (which incidentally i thought was very polite) then i suggest you use the ignore button Marcus. Just because someone shares an alternate opinion, that doesn't give you the right to be rude.

So smarten up. And if you still have a problem, then i suggest you take it up with the Administrators of this site because i wont tolerate your childish behaviour.

[marcus300]

Woah. What's with the ignorant comment?? I don't deserved that. Ive shown you nothing but respect here. If you have a problem with my opinion (which incidentally i thought was very polite) then i suggest you use the ignore button Marcus. Just because someone shares an alternate opinion, that doesn't give you the right to be rude.

So smarten up. And if you still have a problem, then i suggest you take it up with the Administrators of this site because i wont tolerate your childish behaviour.

Lmfao go away

[Sfla80]

Zinc my friend! I take 50mg daily as recommended by my doc. That's a good start ~ and whatever you can do to minimize stress.

sleeping enough? stress level? eating enough? vitamins? flu shot? not everyone here believe in the flu shot, but no harm trying.

Yeah no flu shot in about 20 years lol. Besides that u brought a couple good ones for me AD, sleep and stress are probably my two biggest problems. It sucks, work with so many people that just party and don't take care of themselves and most are unsanitary and im the one getting sick all the time :/

Aust gonna try this asap too. Waiting on most of my vitamins to come in, switching to powder form where I can because pill intake is getting close to 12 each time, two times a day lol.