You could try all of your carbs pre-workout in order to have fuel for your heavy lifts. That would negate the reduction in fat loss from a diet including carbs, as when you're done with your workout you are depleted again
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You could try all of your carbs pre-workout in order to have fuel for your heavy lifts. That would negate the reduction in fat loss from a diet including carbs, as when you're done with your workout you are depleted again
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