GD what are your feelings on taking creatine on off days?? I usually get 3-5g pre workout and then 10g after but I normally dont take it on my off days... Main reason I usually just dont think about it becuase I'm not drinking a pre or post drink...
GD what are your feelings on taking creatine on off days?? I usually get 3-5g pre workout and then 10g after but I normally dont take it on my off days... Main reason I usually just dont think about it becuase I'm not drinking a pre or post drink...
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