1- Fruits fast or slow ?
2- White potato fast or slow ?
3- Oats fast or slow ?
4- I know that white rice and white pasta are fast , so if i drink milk after eating white rice , milk make it slow ?!
[ someone tell me that ]
Junior Member
1- Fruits fast or slow ?
2- White potato fast or slow ?
3- Oats fast or slow ?
4- I know that white rice and white pasta are fast , so if i drink milk after eating white rice , milk make it slow ?!
[ someone tell me that ]
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