Yes, it can be done. It would take a while to achieve goal, however. You'd just have to control the rate at which you lose the fat. Lb's of fat loss happens much faster than lb's of muscle gained. You would probably be mostly dependent on cardio.
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Yes, it can be done. It would take a while to achieve goal, however. You'd just have to control the rate at which you lose the fat. Lb's of fat loss happens much faster than lb's of muscle gained. You would probably be mostly dependent on cardio.
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^^^x2^^^^Originally Posted by austinite
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