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Thread: Insulin and fat consumption

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  1. #1
    Join Date
    Feb 2012
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    how big do you wanna get?

    the sun doesn't go down in Thailand, The Titan99 just stands infront of it..lol..

  2. #2
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    Jul 2010
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    Quote Originally Posted by M302_Imola View Post
    I would say you'll be fine considering you're consuming the pb almost 2 hours prior to your slin shot. My personal rule of thumb is 1.5-2 hrs prior and 3 hrs post slin injection (I pin my Humalog IM so it clears faster). I have to ask though why pb in your preworkout meal? You're using natty pb right?
    Natty peanut butter. The fat helps keep me from wearing out during training. My leg and back workouts go over 2 hours.

    Quote Originally Posted by kronik420 View Post
    how big do you wanna get?

    the sun doesn't go down in Thailand, The Titan99 just stands infront of it..lol..
    LOL!! I'm aiming for 255 cut so 275 lb would be great before the cut!!

  3. #3
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    So I tried the insulin first time last night. 8 i.u.'s IM. 3 minutes later I drank 55 mg of waxy maize carb mixed with 10 mg of glutamine and 10 mg of creatine. 10 minutes later I had 80 mg of whey protein with water. about a half an hour later I got the very bad insulin feeling of sweating dizziness, confusion etc. I then ate chicken, sweet potatoes which was about 50/50 protein and carbs. Still felt sick so I had another 30 mg of the carb shake. Still felt sick so I ate my girlfriend's chocolate bar. All this happened in about 30 minutes, then it disapated. What do you think I did wrong?

  4. #4
    Join Date
    Feb 2011
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    Quote Originally Posted by The Titan99 View Post
    So I tried the insulin first time last night. 8 i.u.'s IM. 3 minutes later I drank 55 mg of waxy maize carb mixed with 10 mg of glutamine and 10 mg of creatine. 10 minutes later I had 80 mg of whey protein with water. about a half an hour later I got the very bad insulin feeling of sweating dizziness, confusion etc. I then ate chicken, sweet potatoes which was about 50/50 protein and carbs. Still felt sick so I had another 30 mg of the carb shake. Still felt sick so I ate my girlfriend's chocolate bar. All this happened in about 30 minutes, then it disapated. What do you think I did wrong?
    This is exactly why I stay away from slin, feeling of sickness and developing of chaotic eating habits during the post-injection phase makes it very unappealing to me...

  5. #5
    Join Date
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    Quote Originally Posted by The Titan99 View Post
    So I tried the insulin first time last night. 8 i.u.'s IM. 3 minutes later I drank 55 mg of waxy maize carb mixed with 10 mg of glutamine and 10 mg of creatine. 10 minutes later I had 80 mg of whey protein with water. about a half an hour later I got the very bad insulin feeling of sweating dizziness, confusion etc. I then ate chicken, sweet potatoes which was about 50/50 protein and carbs. Still felt sick so I had another 30 mg of the carb shake. Still felt sick so I ate my girlfriend's chocolate bar. All this happened in about 30 minutes, then it disapated. What do you think I did wrong?
    A couple things here: you started alittle high on your dosage and to be honest I wouldn't recommend running slin IM on your first go...better to pin subq as it will be a slower release. Once you get use to it then you can move to IM. Also, IMO wazy maize is a poor carb choice when using slin as I've read about it having little impact on blood sugar levels. Invest in some dextrose (which is not expensive at all). Dextrose + whey + creatine is my formula when using slin...obviously adjust amounts accordingly. Also, Titan please invest in a bg meter. You should be monitoring fasted bg levels anyway to make sure you're not building up insulin resistance.

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