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Thread: TRT vs AAS

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  1. #1
    Join Date
    May 2013
    Posts
    265
    Thanks I have used force factor x180 t bomb ii and that's it aside from other standard sups like vitamins whey creatine, how can I avoid kidney stones from creatine I drink a lot of water but I have always been scared to use more then 5 grams of creatine a day.

  2. #2
    Join Date
    Feb 2012
    Location
    Australia
    Posts
    6,265
    Quote Originally Posted by Nicholas1 View Post
    Thanks I have used force factor x180 t bomb ii and that's it aside from other standard sups like vitamins whey creatine, how can I avoid kidney stones from creatine I drink a lot of water but I have always been scared to use more then 5 grams of creatine a day.
    i dont think kidney stones is really an issue with creatine use...

    ive used 10+ grams of creatine per day for almost a year straight now and have had no issues...

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