all that to lower body fat % i dont think it would end up doing much for body fat
all that to lower body fat % i dont think it would end up doing much for body fat
Hi Frank, I don't think I explained my post. I am hoping for some weight loss and put on a few pounds of muscle. What I would like to run is test 600 a week for 12 weeks and var 100 a day for 6 to 8 weeks. I though my bodyfat might be a bit high to run that cycle so I thought maybe the other? Thoughts.
how do u know your body fat % if your guessing chances are its probably higher just because its a lower dose of var and test doesn't make it much safer to run. higher body fat and cycling is not the best idea higher body fat higher the chances of side on cycle and u do not want bitch tits that would suck if i were u i would try and lower body fat % on your own cardio and diet first before anything else visit the diet sec and lurk around and learn
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