Quote Originally Posted by oatmeal69 View Post
I hear you, everything you say makes sense. I've found though as a skinny-fat lil' runt, I can only diet/cardio so much before my genes take over an cause me to lose muscle and keep fat. I've been talking with GBrice about it a lot lately, I'm starting to think that for guys like me, we just have to keep eating and make up for it with lots of cardio. - Keep the furnace stoked and burning white-hot. Otherwise we get into the catabolic state much more easily than others.
P.S., great arms/shoulders man, I hope to have half of that someday!
Your right body type does play a big role. In your circumstance I don't know that I would even do much cardio. Or like you said keep fuel in the tank when you do it. That's good your talking to GBrice. That guy knows his stuff so pick his brain. Thanks for the compliment bro!