For me, nothing works Pecs like cable cross overs: Bottom - Mid - Top.
Three sets of 10 for each.
Seems like everything gets hit.
Plus, they're fun and look awesome in a mirror
HRT
For me, nothing works Pecs like cable cross overs: Bottom - Mid - Top.
Three sets of 10 for each.
Seems like everything gets hit.
Plus, they're fun and look awesome in a mirror
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