Very good job bro
Very good job bro
UPDATE - I am at 200 pounds right now. Need to lower my body fat %! My workouts are getting more intense... the main issue is my diet. Not gonna lie, I sometimes skip a meal and simply take a protein shake because I don't have enough time. Will start prepping meals for the week from now on! Also, I can't seem to add mass on my traps and upper back!
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