TB500 run. Shoulder Pain.

[Brazensol]

Personally I've not noticed any bad sides. I pin 5mgs every Monday morning at the same time I pin my test cyp for trt. I think the reason the first round didn't help much is because I have a pretty extensive amount of damage to the tendons. I now have days with virtually no pain but I do tend to tweek it every now and then in the weight room. You'd think I'd learn more patience and I am trying but just being able to lift again has been great and it's hard to go slow sometimes. Case in point, last night I was doing front dumbbell raises and even though I felt it twinge a bit I pressed on. That was a mistake. The nice thing is this morning it is already recovering nicely which in the past it would have taken days if not weeks. The TB-500 is working but I need to work with the TB-500 to let it do its job. Stubborn is not always a virtue...

[SHAGGY]

Personally I've not noticed any bad sides. I pin 5mgs every Monday morning at the same time I pin my test cyp for trt. I think the reason the first round didn't help much is because I have a pretty extensive amount of damage to the tendons. I now have days with virtually no pain but I do tend to tweek it every now and then in the weight room. You'd think I'd learn more patience and I am trying but just being able to lift again has been great and it's hard to go slow sometimes. Case in point, last night I was doing front dumbbell raises and even though I felt it twinge a bit I pressed on. That was a mistake. The nice thing is this morning it is already recovering nicely which in the past it would have taken days if not weeks. The TB-500 is working but I need to work with the TB-500 to let it do its job. Stubborn is not always a virtue...

Thank you for your reply.

Yes I know it is hard to pace oneself. After my break for a couple of weeks, I control myself in the gym too. Now that I am gaining strength again after the break from workouts I have to keep reminding myself to not raise the weight, despite knowing I can take more. ( pretty demotivating, considering I am still not back to the weights I used before the break ).

I am wondering wether or not I should raise calories to maintenance or higher during the TB500 run.
Currently I am on a Protein sparing modified fast ( Rapid Fat loss program from Lyle mcdonald ) and have noticed that the DOMS take longer to dissapear.
Does anyone think that calorie deficit will influence healing time ( seems logical ).

Thanks in advance for any replies.

SHAGGY.