Twitz's Training & Diet Journey

[Capebuffalo]

No kidding... seriously - 315lb rack pulls... female!?! I know guys who can't handle that weight. 275 x 12 is even more impressive. Considering they were done at the tail end of your workout (when a good deal of energy had already been exerted), it's even MORE impressive. Great job Twitz. I can't imagine you're not turning heads in that gym with numbers like those.

Twitz , Ronnie, and Branch are working legs tomorrow. Branch heard she was coming and cried from the pain he knows she's bringing.

[gbrice75]

Twitz , Ronnie, and Branch are working legs tomorrow. Branch heard she was coming and cried from the pain he knows she's bringing.

lol... she does have quite the quad sweep, doesn't she!?

[Capebuffalo]

lol... she does have quite the quad sweep, doesn't she!?

Quads over the knees. And teardrops to make you cry. Yes. She does

[twitz]

lol... she does have quite the quad sweep, doesn't she!?

Quads over the knees. And teardrops to make you cry. Yes. She does

I wouldn't say all that, but thanks guys! It's my middle that is hanging onto the fluff, it's JUST starting to lean down a bit. Thank goodness!!

I took some pics yesterday morning. Weight is the same, but I'm feeling a bit lighter (if that makes any sense!?)