Originally Posted by
Brazensol
I just started MSM myself. Only been taking it 2 weeks or so and I think (hopefully not placebo affect) that is starting to help with my shoulders. I notice after lifting I seem to return to prelift feeling (pain wise) much faster than I have in years. Same for my tendinosis in my forearm. I was really concerned I was going to have a major setback after last nights workout but 24 hours later and it is amost pain free again.
I think I'm going to switch from flat bench press to incline db press and see how that feels. Most people with shoulder issues seem to like them better.
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