critique please?

[largerthannormal]

Don't worry about the pic. You have nuthn to prove

I'm sure you can figure your maintaince and adjust from the stickies

You will loose strength but you'll look better. So again select 1 goal. Just because you can lift a lot doesn't mean you need to.

Lean out n power lift at a lower bf

No prob.

[MUSCLENUTANT]

Don't worry about the pic. You have nuthn to prove

I'm sure you can figure your maintaince and adjust from the stickies

You will loose strength but you'll look better. So again select 1 goal. Just because you can lift a lot doesn't mean you need to.

Lean out n power lift at a lower bf

No prob.

Thanks.. I'm confused though.. I've thrown myy body into such shock.. I'll check the the stickies.. try to figure it out.. and ask for help if I have any questions..
Thanks.. I would love nothing more than to look like I can do what I do.. I'm very disappointed and unhappy about the way my body has changed.. I was on the right track for awhile, then bam my world was turned upside down, I lost everything, and now live somewhere I dont even know my way around or anyone here..living for day to day survival has taken an ugly toll on my body and reversed all my hard work I had earned..