Quote Originally Posted by lovbyts

Training good. Not as intense as I would like but if it was my shoulder would be complaining a lot more.

Diet, Hmmmmm well sometimes I pass up the carbs. lol Slow tweak.

BTW thank you for the suggestion of sleeping with a pillow or ??? under the shoulder. I have been using a pillow sometimes or blanket and it does seem to help keeping it elevated a little so my shoulder does not lay flat on the mattress.
U r so welcome. The PILLOW helps with the angle when lying down.

Shoulders are hard to rehab. That's my conclusion. They pull mine out of the socket and ratchet it up over my head and back down towards the cot. Hurts like a &$&?"#%! Can't wait for this to be done!