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Thread: Bf% and gaining muscle

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  1. #1
    Join Date
    Jun 2012
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    Diet forum
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    Quote Originally Posted by baseline_9 View Post
    Bad choice IMO...
    well... our bodies need fats they dont need carbs, so this is a good choice IMO.

  2. #2
    Join Date
    Nov 2009
    Location
    New Jersey
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    17,443
    Quote Originally Posted by mockery View Post
    well... our bodies need fats they dont need carbs, so this is a good choice IMO.
    100% true. By the same token though, our bodies didn't evolve to put on slabs of lean muscle tissue either. Carbs and their associated insulin response are a great tool for this.

    Just playing devil's advocate here btw. I'm actually at a point where I'm decreasing my protein intake so I can raise fats... chew on that!

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