Clen/Osta/S4 Cutting cycle

[ChiveOn]

All I can speak to is clen. I started at 40-80-100-120 then cruised for two weeks my first time. Now I jump on 120/140 right away and stay there. It all depends on how you handle the sides. I have taken 200mcf before and I still barely get shakes, I take 1g of taurine daily for cramps, and 1mg of keto before bed every night.
If you follow this you should have no problem shedding 1-2% bf over a cycle or two of it

[evander87]

All I can speak to is clen. I started at 40-80-100-120 then cruised for two weeks my first time. Now I jump on 120/140 right away and stay there. It all depends on how you handle the sides. I have taken 200mcf before and I still barely get shakes, I take 1g of taurine daily for cramps, and 1mg of keto before bed every night.
If you follow this you should have no problem shedding 1-2% bf over a cycle or two of it

good info

I love clen but I prefer the two weeks on two off. Gives me a chance to adjust my diet to keep losing weight on the off weeks just not as fast.

I'll start at 60 and go up by 20 a day to 120 max. I've tried 140 a day but my workouts sucked as I felt like I was going to pass out. I've never run keto and I need 2g of taurine a day to keep the cramps at bay. I also drink 2 gallons of water a day.

The key to any clen cycle is to LISTEN TO YOUR BODY.