Quote Originally Posted by austinite View Post
As rusty said, Arginine and Citrulline are great. You could do 3 grams of Cit and 2 grams of Arg 30 minutes before lifting.

Anyone using cialis needs to make sure they don't have low blood pressure before taking ANY dose.
I've been doing the L-Arginine and Cialis protocol ... couldn't find Citruline...I am getting pumps that are very painful...in a good way! My forearms, biceps, and calves have veins popping out everywhere. My delts and chest are really shredded right now...but no vasularity there...yet!