im 16 i was on serious mass gainers i was eatin almost 7 meals a day 6oz of rice and grilled chicken i was eating alot bro but i seriously need some advice
im 16 i was on serious mass gainers i was eatin almost 7 meals a day 6oz of rice and grilled chicken i was eating alot bro but i seriously need some advice
If you were 16 and put on 30lbs its called puberty lol
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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