ramp up slowly? I think that is coming from their legal department.
many actually do a loading phase, and take 10 grams the first two weeks. but all that does is reduce the "waiting period" from at least 30 days to something less.
just go with the 5 grams/day, right off the bat, and wait at least 30 days before expecting to see any beginnings of relief.
Good luck!
---Roman





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