Quote Originally Posted by Lunk1 View Post
I ride a week long 700+ mile ride each year. Proper hydration and carb consumption is really all you need to worry about. I understand there are some teams that ride like the wind but that comes down to simply putting the miles in. Steroids offer no real solution for a casual week long ride...get some butt butter and some Monkey Butt powder and man up.
Like i said to snowblowjoe.... I am doing this cycle to do this cycle.... not for the main reason of the bike ride I am talking about... I am only asking for ideas, supplements, etc... that will help me with the ride... obviously training and cardio + diet is going to be helping a lot as is..

you say to man up.... like i told joe I manned up last year with 1 weeks notice to do this ride... I wasn't in shape (not like I will be this ride anyway) and I had 2 30 mile training rides the 7 days before. I have manned up already more so than i bet most of those riders that went on the ride.