oh yeah I just remembered, was wondering im a cycle right, can i start doing this now? had some acne pop up, or should i wait after acne, or makes no difference? i can do it when ever i got acne
oh yeah I just remembered, was wondering im a cycle right, can i start doing this now? had some acne pop up, or should i wait after acne, or makes no difference? i can do it when ever i got acne
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Wal mart and Walgreen doesn't carry B5 zinc is cheap as all get out. May have to order B5 online.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Lololol I dun' goofed. The past two weeks I've only been taking 1 of each morning and night. Wondering why I've not seen ANY results. After re-reading, it's safe to say I've never face palmed so hard in my life.
Just wanted to thank you Austinite. I have had moderate face acne since I was in high school. I started your acne stack and your essential vitamins stack 2 weeks ago and have developed no new acne. My face is clearing up well. Thanks so much!
The zinc Picolinate (now) is 50mg caps. How does that work since I'm to take 25mg in the morning/evening? Do I just take one 50mg in the morning or what?
Thanks austinite
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Alright thanks & also the protocol states 10g of Pantothenic acid a day. 5 morning/5 evening. Each cap is 500mg. So that's 10 caps in the morning/10 in the evening?Originally Posted by austinite
Just making sure my math is right and I'm suppose to take 20 a day lol
Thanks austinite
~Base
I'm sure this may have been asked but is this stack okay to use with your OTC weight loss protocol?
Thanks austinite!
Yes, nah, maybe?Originally Posted by base4291ball
~Base
Is this protocol effective against pubertal acne?
I've been using this for about 3 weeks and it hasn't seemed to help, at all. Taking the exact same recommended ingredients and it doesn't seem like it's doing anything. Any ideas?
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