Screw you 12 hour days on the weekend!!!! Any ways, i digress...
Workout today:
Squats - 175lbs @ 5x2, 4x2, 3x1
Overhead Press - 105lbs @ 5x1, 4x1, 3x3
Deadlift - 240lbs @ 4x1
Junior Member
Screw you 12 hour days on the weekend!!!! Any ways, i digress...
Workout today:
Squats - 175lbs @ 5x2, 4x2, 3x1
Overhead Press - 105lbs @ 5x1, 4x1, 3x3
Deadlift - 240lbs @ 4x1
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote