Anavite Worth Taking?

[Doom44]

oh, it's a multi vit/min?

anything your body doesn't use right there on the spot (with the exception of some fat soluable vits) goes down the toilet when you go to take a leak.

I used to take tons of supps when I was younger, and man! what a waste!

Focus on getting what your body needs through proper nutrition, not a supp.

But yes, years ago, I was trying everything, so I can't be overly critical because I was the same way

Cheers!
---Roman

Now you don't take any multi vit/min?

[Times Roman]

Now you don't take any multi vit/min?

I take the stuff I get from Costco, and really don't give it much other thought.

If i'm going to worry about something, I'll worry I'm eating too many carbs, or I'm about to run out of creatine, or something like that.

I rarely think about my multivitamin.

As the years go by, I learn to take less and less other supps too. But this also means my diet has to be pretty good too.

Here's what I think, for what it's worth

Basic multivitamin
creatine
fish oil
resveratrol (for me)
calcium w/D (it's a bone density thing for us older bulls)

and that's what I think I would need as a minimum.

[austinite]

I take the stuff I get from Costco, and really don't give it much other thought.

If i'm going to worry about something, I'll worry I'm eating too many carbs, or I'm about to run out of creatine, or something like that.

I rarely think about my multivitamin.

As the years go by, I learn to take less and less other supps too. But this also means my diet has to be pretty good too.

Here's what I think, for what it's worth

Basic multivitamin
creatine
fish oil
resveratrol (for me)
calcium w/D (it's a bone density thing for us older bulls)

and that's what I think I would need as a minimum.

Costco huh? Do you walk in and ask for a Desk of multivitamins along with a hammock of protein powder? Maybe a barrel of olive oil?

you are the bulkmaster!

[Doom44]

I take the stuff I get from Costco, and really don't give it much other thought.

If i'm going to worry about something, I'll worry I'm eating too many carbs, or I'm about to run out of creatine, or something like that.

I rarely think about my multivitamin.

As the years go by, I learn to take less and less other supps too. But this also means my diet has to be pretty good too.

Here's what I think, for what it's worth

Basic multivitamin
creatine
fish oil
resveratrol (for me)
calcium w/D (it's a bone density thing for us older bulls)

and that's what I think I would need as a minimum.

Cisco huh? Lol.
I think I will just take basic multivitamin. Be fool a lot by gaspari nutrition, optimum ... Etc..... Damn