Quote Originally Posted by Times Roman
oh, it's a multi vit/min?

anything your body doesn't use right there on the spot (with the exception of some fat soluable vits) goes down the toilet when you go to take a leak.

I used to take tons of supps when I was younger, and man! what a waste!

Focus on getting what your body needs through proper nutrition, not a supp.

But yes, years ago, I was trying everything, so I can't be overly critical because I was the same way

Cheers!
---Roman
Now you don't take any multi vit/min?