Got the EGCG and chromium picolinate today. Got to love Amazon! Get the synephrine tomorrow. Start protocol tomorrow. Good news on the weight loss front; weighed in at 188.8 and 20.3% bf this morning! I figure I've lost 38.6 pounds of fat and gained 9-10 pounds of lean in the last 3 months or so. Hope to lose another 6-8 pounds of fat in the next thirty days with this fat burner (shrinker?) stack!!!