messed up my system

[jimmy726]

That's tru but man I don't know many people who move weight so fast and easy. But I have been staying at 185 and dam near cut carbs out of my macro split and still can't break thru 185. Could 185 and my body type just be where I'm going to be at? I started at 290 and have always been fat never skinny. I have abs now but there under all the extra skin I have from being a whale this shit is getting old and it don't seem like I'm getting anywhere

[austinite]

That's tru but man I don't know many people who move weight so fast and easy. But I have been staying at 185 and dam near cut carbs out of my macro split and still can't break thru 185. Could 185 and my body type just be where I'm going to be at? I started at 290 and have always been fat never skinny. I have abs now but there under all the extra skin I have from being a whale this shit is getting old and it don't seem like I'm getting anywhere

basketballfan22 recently said something about losing 8 bs overnight. Crazy, I know, but it's very possible. I usually lose between 2 to 5 lbs overnight. This is why people look their leanest in the morning.

Congrats on your progress. Diets of any kind only work for so long. Look into something different so that you can further your progress.

[RaginCajun]

basketballfan22 recently said something about losing 8 bs overnight. Crazy, I know, but it's very possible. I usually lose between 2 to 5 lbs overnight. This is why people look their leanest in the morning.

Congrats on your progress. Diets of any kind only work for so long. Look into something different so that you can further your progress.

I have lost 7 pounds over night before, it's possible.