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  1. #1
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    I putting in an order for L-Citruline. What's a good daily dose to take? And should I get some L-Argenine too?

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    Quote Originally Posted by 2Sox View Post
    I putting in an order for L-Citruline. What's a good daily dose to take? And should I get some L-Argenine too?
    Get Citrulline Malate. You can do arginine, too, but citrulline converts to arginine anyway. 3 grams a day is plenty to dilate vessels and do its thing.
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    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

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    Quote Originally Posted by austinite View Post
    Get Citrulline Malate. You can do arginine, too, but citrulline converts to arginine anyway. 3 grams a day is plenty to dilate vessels and do its thing.
    Capsules or powder?

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    Quote Originally Posted by 2Sox View Post
    Capsules or powder?
    I've had success with both. Couldn't really tell a difference. Powders though, lower any chances of fillers. NOW products are a good brand if you go with capsules.
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    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

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    Quote Originally Posted by austinite View Post
    I've had success with both. Couldn't really tell a difference. Powders though, lower any chances of fillers. NOW products are a good brand if you go with capsules.
    Thanks!

    Still wondering what "band camp" means.......... (?)

    Now, if I'd really let my imagination run with this, I'm thinking you mean a trip to Ace Hardware for an O ring. ;-)
    Last edited by 2Sox; 06-24-2013 at 02:35 PM.

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    Quote Originally Posted by 2Sox View Post
    Thanks!

    Still wondering what "band camp" means.......... (?)

    Now, if I'd really let my imagination run with this, I'm thinking you mean a trip to Ace Hardware for an O ring. ;-)
    Quote from a movie. Some broad casually says... one time in band camp I stuck a flute up my ^$^$!@&^%
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

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    Quote Originally Posted by austinite View Post
    Quote from a movie. Some broad casually says... one time in band camp I stuck a flute up my ^$^$!@&^%
    Must have been nominated for an Oscar, that one.

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