What are you eating RIGHT NOW ?

[MajorPectorial]

Getting lazy...

Ahh. I'm sure its healthy enough for most ppls standards!!!

Been eating my home marinated sliced n diced turkey approx 2.5kg prepped. Fridged in a cleaned protein tub. Perfect for it!!!!

Had three lots of it with rice yesterday. Damn I gotta sleep. Like nearly 5am. Still not tired

[zaggahamma]

2 boiled eggs

1 tbsp mayo

chopped up

angry with myself...shelled 6 eggs and tried rinsing them altogether instead of one by one meticulously and because of it did not enjoy my final snack of the day because almost every other bite there was every so tiny shell but it doesnt matter how fvcking tiny the shell is...IT RUINS IT

2777

[brazuka]

1/2 cup cottage cheese

[sweatymoo]

Cottage cheese and goodnight!!!

[kronik420]

1 cup egg whites 170 cals 0 carbs 40 protein 0 fat
1/2 cup oats 150 cals 27 carbs 5 protein 2.5 fat
1 scoop chocolate whey 140 cals 2 carbs 30 protein 1.5 fat
water


total
460 cals 29 carbs 75 protein 4 fat

[jimmyinkedup]

1 banana, 8 almonds, 40 gram vanilla protein shake

[Zodiac82]

2 boiled eggs

1 tbsp mayo

chopped up

angry with myself...shelled 6 eggs and tried rinsing them altogether instead of one by one meticulously and because of it did not enjoy my final snack of the day because almost every other bite there was every so tiny shell but it doesnt matter how fvcking tiny the shell is...IT RUINS IT

2777

did u kno u can blow the egg right out the shell

-Release the Kracken!!!-

[Zodiac82]

Attachment 140948

-Release the Kracken!!!-

[zaggahamma]

did u kno u can blow the egg right out the shell

-Release the Kracken!!!-

i read that somewhere

[SexySweetheart]

i read that somewhere

I have the video instruction on one of my blogs here...



munching on some grapes

[SexySweetheart]

i read that somewhere

I have the video instruction on one of my blogs here...

http://forums.steroid.com/blogs/sexy...ortlessly.html

munching on some grapes

[Back In Black]

Home made low calorie brownie

[RaginCajun]

tuna fish and spicy mustard (mid morning snack)

[zaggahamma]

thanks sweet

[zaggahamma]

1 and 1/2 eggs

1 sausage

3/4 pancake with natty pb/maple syrup

1 toast

coffee

swig of milk

500/day

[Joseph956]

drinking the second half of my daily shake:

3/4 cup - almond milk
3/4 cup - unfiltered apple juice
3/4 cup - fruit
3/4 cup - fat-free yogurt
3/4 cup - oatmeal
2tbs - whey protein
1tbs - flax seed (split)
1 tbs - liquid multivitamin
1 tbs - coconut oil
1 tbs - noni juice

[zaggahamma]

drinking the second half of my daily shake:

3/4 cup - almond milk
3/4 cup - unfiltered apple juice
3/4 cup - fruit
3/4 cup - fat-free yogurt
3/4 cup - oatmeal
2tbs - whey protein
2tbs - flax seed (split)
1 tbs - liquid multivitamin
1 tbs - coconut oil
1 tbs - noni juice

ftr, bananna too?

[Joseph956]

ftr, bananna too?

you can use any fruit, today I used peaches but I couldn't find a dancing peach

[zaggahamma]

pwo shake

1111/day

[zaggahamma]

steelhead trout

trying something new (marinated it in ginger peach jelly...bout a tbsp)

got that in fridge along with

2 coronas chilling

rican rice and beans for side dish

[austinite]

Pasta.

[kelkel]

Just got done 8 eggs (4 & 4) with a bagel.

[Heath48]

Post workout meal...... lol

1 rotisserie chicken
3 servings of whole grain pasta
2 servings of broccoli
and a nice cold glass of ice water

[zaggahamma]

^^^wow

3 small braised short ribs

and another corona with the steelhead trout dinner

now hot chocolate

2400/day

[Sfla80]

Once again, Breakfest, to the right is the fiancée

[Zodiac82]

Attachment 140979

-Release the Kracken!!!-

[austinite]

Once again, Breakfest, to the right is the fiancée

Are you for hire?

[Sfla80]

Are you for hire?

Make a deal for you...u help with my supplements and ill cook

[Sfla80]

3 egg salad sands on Ezekiel whole wheat bread, hot sauce, couple pickles and green tea

[jimmyinkedup]

DELICIOUS post w/o shake:

Fresh Pineapple
Fresh Bluberries
1/2 Banana
3 scoops vanilla pro powder.
4 ice cubes
ice cold water

Fruit is all pre cleaned and frozen in individual servings in freezer. Gives that milkshake consistncy.

Throw in bleder and blend and enjoy mmm Tastes like a damn tropical drink sans alcohol.

[austinite]

Make a deal for you...u help with my supplements and ill cook

deal!

[austinite]

First bowl of cereal in years. Probably 3 years. Honey bunches of oats with almonds. Used almond milk.

[Sfla80]

First bowl of cereal in years. Probably 3 years. Honey bunches of oats with almonds. Used almond milk.

Couldn't do that! That whole box would be gone in one sitting lol. Been a few years for me too.

[austinite]

Couldn't do that! That whole box would be gone in one sitting lol. Been a few years for me too.

Yeah, I think this box will be empty in a few hours. Sooooooooo good. I miss it.

[Back In Black]

Chicken breast
Broccoli
Home made bread (rye and white blend) with marmelade
Home made, low calorie, chocolate brownie.

[zaggahamma]

3 egg salad sands on Ezekiel whole wheat bread, hot sauce, couple pickles and green tea

egg salad is making a comeback

[zaggahamma]

3/4 lunch portion cajun shrimp pasta

2 coffees

666/day

[Zodiac82]

3/4 lunch portion cajun shrimp pasta

2 coffees

666/day

lol ^^^^ again zagga

-Beast Mode-

[Sfla80]

[zaggahamma]

lol ^^^^ again zagga

-Beast Mode-

i like it when i get signatures changed.....beast mode huh

alrighty then