Quote Originally Posted by DEFYJOEBOO View Post
if you have cryptic tonsils you're stuffyness could be helped by using a waterpik (lowest setting) with salt water. squirt the pik into your deepest crypts to get the stones out.

also, there are these things called netty pots. they're awesome! i just squirt salt water up my nose using the waterpik. and when i'm in the shower i allow the water to fill up my sinuses and then i bend over so my head is pointed towards the ground. the sensation of having water in your sinuses is uncomfortable, but when is the last time you washed out your sinuses?

being hydrated also helps
Not to go off-topic, but I heard on TV once that some people who used regular tap water in their netty pots were contracting some type of illness and actually died from it. Following that logic, I'd think that allowing regular tap/shower water to enter your sinuses might not be a good idea?