Austinite drops CoQ10 and picks up UBQH instead - Find out why!

[austinite]

I thought it was a title reflecting an immediate decision, as in you just decided to drop CoQ10 last night. Smartass!

Out of curiosity, did you have your CoQ10 levels checked before? If so, how much improvement did you experience? Your level of CoQ10 was 0.86 (units?), so what is the optimal range?

lol. ok... This was the first time I check my levels, which was disappointing considering I supplement with CoQ10 daily for years now.

read the thread again, sparky! levels and ranges are posted.

[basketballfan22]

lol. ok... This was the first time I check my levels, which was disappointing considering I supplement with CoQ10 daily for years now.

read the thread again, sparky! levels and ranges are posted.

Oops, sorry I missed that; but you said the upper range is over 3 µg/mL. I assume you can have too much CoQ10, so what is the upper limit? Your attachment shows that you have a CoQ10 level of 0.86. I am assuming that is not in µg/mL; otherwise you are quite short from where you want to be.

[austinite]

Oops, sorry I missed that; but you said the upper range is over 3 µg/mL. I assume you can have too much CoQ10, so what is the upper limit? Your attachment shows that you have a CoQ10 level of 0.86. I am assuming that is not in µg/mL; otherwise you are quite short from where you want to be.

the range is 0.30-3.84. So logically, the upper range would be over 3.0. My result was 0.86, aka very weak. So yes, I am incredibly short from where I need to be.