it's amazing you guys have issues keeping a good b12 or d level on softgels and lozenges. I find them very effective. Make sure you take the d with a fatty meal!
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it's amazing you guys have issues keeping a good b12 or d level on softgels and lozenges. I find them very effective. Make sure you take the d with a fatty meal!
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
B12 oral never worked for me. Methyl was OK but nothing compared to injectable.Originally Posted by powerlifterty16
Yes, D always with fats, of course.
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