What is that? Barbecue chicken?Originally Posted by zaggahamma
Easy living at your house!!!Originally Posted by zaggahamma
All that good food and a abundance of natural peanut butter!!! LolOriginally Posted by zaggahamma
4 oz brisket, 5 oz ground venison, almond milk, and two homemade chocolate peanut butter banana muffins
I gotta get on the almond milk bandwagon, great stuff but haven't dragged my ass over to it yet
Tonight is homemade grass-fed beef lean hamburgers with a shit-ton of broccoli
I like the coconut milk too.
something low in carbs![]()
Last edited by Cuz; 07-15-2013 at 08:15 PM.
tbsp natty pb
cherries
2444/day
good monday
3 eggs, sour cream and cheese in a spinach wrap.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Beef&pasta
No veggies = bad boy![]()
PWO shake - 2 scoops protein, 1.5 cups spinach, 1 cup egg whites, and 3 strawberries
macros - 64g protein, 16g carbs, 4g fats
Cutting?Originally Posted by 00ragincajun00
That looks really yummy Aust!Originally Posted by austinite
Gotcha!Originally Posted by 00ragincajun00
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Attachment 141783
-Beast Mode-
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Two wild caught salmon patties on two pieces of fantastic multigrain bread from Trader Joe's.
Was out of eggs this morning, so had an offbeat breakfast for me: protein shake, banana, two cups watermelon, half cup pistachios. Not many calories but we're low on food... need to hit the store![]()
chicken n rice with salsa
Chicken&pasta
pwo shake yum
1333/day
2 fried memphis bbq chicken breasts (yup publix) (and yup, yum)
rican rice and red beans.....DOUBLE YUM
crystal light
2333/day
eggs
bacon
and of course......
-Beast Mode-
Pot roast
Shoulder of lamb. Stabbed so juices n heat run
4 large piri piri marinated pork steaks fat trimmed. Put in pot on top of veg.
Quarter bottle red wine. Italian fruity. N good for meaty dishes n stocks. Chk labels!!!
Bunch of celery finely chopped
Bunch of spring onion finely chopped
Two onions finely chopped
Whole garlic finely chopped
Whole cucumber finely chopped
Cheery tomatoes. Whole around 25-30
Leek. Finely chopped
Stock cube
Dash of sea salt
Half cup of rice (added around hour n half in)
Use the steaks to cover the rest. Mixed in after you add the rice and put back in for half hour thickening the sauce slightly.
2 hours later
Food heaven. Load of veg. Bit of lamb n bit of pork. Sprinkle the juices.
Bloody gawjus
Oh, and .75lbs of medium rare, low sodium, thin sliced, deli roast beef! Man cutting is fun!
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