Reaching the limits of genetics, or receptor saturation??

[XxAndreaxX]

I only want some answers, that's why we are here. I'm happy that you're all mesomorphs or meso-endo or ecto-meso, but there are skinnyfats too in the world, and they need some extra work to do. its not that easy.

[songdog]

Well I have not been around much in the last 6 weeks.But I can see you have not used this site to your advantage.

[Back In Black]

I only want some answers, that's why we are here. I'm happy that you're all mesomorphs or meso-endo or ecto-meso, but there are skinnyfats too in the world, and they need some extra work to do. its not that easy.

I'm gonna give you another hint

DIET
DIET
DIET
DIET
DIET
DIET
DIET
DIET
DIET
DIET
DIET
DIET
DIET
DIET
DIET
DIET

if you still don't get it, let me know and I will try and spell it out for you a little clearer.

[Honkey_Kong]

I only want some answers, that's why we are here. I'm happy that you're all mesomorphs or meso-endo or ecto-meso, but there are skinnyfats too in the world, and they need some extra work to do. its not that easy.

Yeah there are plenty of "skinny fats" that come to this site. It doesn't matter your body-type at all, the way you get huge is the same, you train hard and you eat big. Muscles aren't made in the gym, they're made in the kitchen.

[kronik420]

I only want some answers, that's why we are here. I'm happy that you're all mesomorphs or meso-endo or ecto-meso, but there are skinnyfats too in the world, and they need some extra work to do. its not that easy.

increase calories not mg...