Good deal ! Glad you like your new routine. You will be noticing the sleeves of your shirts getting tighter very quickly!
Good deal ! Glad you like your new routine. You will be noticing the sleeves of your shirts getting tighter very quickly!
Yes I like so many others on this forum think we can reinvent the wheel ? Why when the pros that have a tried and proven track record sould we not just listen to them ? Less is more when it come to gear and a triditional training routine works better than some off the wall voodoo junk . . . lol !
However My goals are a little different from many I seek to loose fat slowly while maintaining muscle ! This is a tuff one@ 54 Since I began TRT my weight has been all over the place until I got my diet inline and now and a target of 70% Protein and the rest fat or carb I am loosing a steedy 4 to 5 lbs a mth and happy with the size I retain ! I am not huge by a long shot nor do I even desire to be I desire to be larger than average and lean . . . loose down to 205 @ 6 ft and gain back slow good lean muscle only to possibly 225 if even that heavy
I AM 54 and have no desire to be huge just lean and a little larger than the average bear . . . . lol
![]()
There are currently 1 users browsing this thread. (0 members and 1 guests)