Results 1 to 18 of 18

Thread: Hand placement

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Quote Originally Posted by TJ413
    I've read that hands jus outside shoulder width is the way to go? I jus did chest yesterday n I had placed my pinkies on the ring or is that to wide?
    That's fine in my book, just lift!!!!

  2. #2
    Join Date
    Jul 2013
    Posts
    37
    Quote Originally Posted by RipOwens

    That's fine in my book, just lift!!!!
    I lift 5 days a week!!! Jus trying to get help on my weaker muscle groups try to figure out to maximize size gains

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •