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Thread: Gear basics?

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  1. #1
    Join Date
    Dec 2012
    Location
    Micanopy/Gainesville, Fl
    Posts
    5,868
    What are your stats. You need a foundation. You need to read about Ai and PCT. If you don't know about that you are no where need ready.
    Also do you have a clue what eating and training is about. Did you ever carry around an ice chest and EAT EVERY TWO HOURS. Do you know how much good protein you eat a day. Research. ...crazy mike

  2. #2
    Join Date
    Sep 2012
    Posts
    2,563
    Quote Originally Posted by crazy mike View Post
    What are your stats. You need a foundation. You need to read about Ai and PCT. If you don't know about that you are no where need ready.
    Also do you have a clue what eating and training is about. Did you ever carry around an ice chest and EAT EVERY TWO HOURS. Do you know how much good protein you eat a day. Research. ...crazy mike
    Totally agree. Head over to the diet and nutrition forum and learn what TDEE is, how to calculate it, what yours is and how to manipulate it to your advantage. No is telling you NEVER to cycle...just trying to get you into the optimal position so that a cycle will be fully effective. Unless you're like, 5'3", 155 is really light.

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