Size? Depends on your diet. If you're in a decent surplus, you'll grow about 18 to 20 lbs heavier. About 10 of which is water and will shed quickly, and about 4 to 5 lbs of fat. What remains is lean mass.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Size? Depends on your diet. If you're in a decent surplus, you'll grow about 18 to 20 lbs heavier. About 10 of which is water and will shed quickly, and about 4 to 5 lbs of fat. What remains is lean mass.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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