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Thread: My First Cycle: Planning and Executing a Successful First Cycle

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  1. #1
    Thanks austinite, this was a great article.
    I'm curious what cycling strategy would you recommend for long term? I have 5"10, ~174 lb, 10-12% body fat. I understand that one cycle based on testosterone will yield about 5 pounds, if done properly. Let's say I want to add 20 pounds of muscle in 2 years and also drop the body fat to 7-8%. The first cycle will be testosterone only and in theory I will need 4 cycles to gain around 20 pounds of muscle (4 cycles x 5 pounds/cycle = 20 pounds). Is it risky to do 4 cycles in 2 years? I know the rule: "Time ON + Wait time for PCT + PCT time = Time off". Also, what would you recommend for the 2nd, 3rd and 4th cycle?
    Thanks!

  2. #2
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    Quote Originally Posted by sagittarius View Post
    Thanks austinite, this was a great article.
    I'm curious what cycling strategy would you recommend for long term? I have 5"10, ~174 lb, 10-12% body fat. I understand that one cycle based on testosterone will yield about 5 pounds, if done properly. Let's say I want to add 20 pounds of muscle in 2 years and also drop the body fat to 7-8%. The first cycle will be testosterone only and in theory I will need 4 cycles to gain around 20 pounds of muscle (4 cycles x 5 pounds/cycle = 20 pounds). Is it risky to do 4 cycles in 2 years? I know the rule: "Time ON + Wait time for PCT + PCT time = Time off". Also, what would you recommend for the 2nd, 3rd and 4th cycle?
    Thanks!
    If you follow the Time on/time off rule, you can run as many cycles as you want. You could use short estered cycles to save time.

    You'll have to research your 2nd or 3rd cycle. This thread is dedicated to first cycle. But you can introduce a mild compound such as anavar for your second cycle. Then on the 3rd try a heavier one such as dianabol. On the fourth it would be appropriate to include Deca.
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  3. #3
    Quote Originally Posted by austinite View Post
    If you follow the Time on/time off rule, you can run as many cycles as you want. You could use short estered cycles to save time.

    You'll have to research your 2nd or 3rd cycle. This thread is dedicated to first cycle. But you can introduce a mild compound such as anavar for your second cycle. Then on the 3rd try a heavier one such as dianabol. On the fourth it would be appropriate to include Deca.
    Thanks again. By the way, who's the girl in your avatar?

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