Quote Originally Posted by BIGTIMEPUSH View Post
Thanks for the extra push everyone. I have been following this routine and following my macros for about two and a half months, longer than the start of this thread. I guess now that I'm older it just takes longer... I never watched what I ate, ever!! Never ate well and when I would cut, F*** I would cut... Now five years later it takes three months to see anything... Man, what I would do to go back in time and just follow a good meal plan!! Well gonna keep up the "good" work and hopefully I get some kind of results I can be proud of!
I wished I was as old as you... lol. If you are trying to cut maybe up your cardio? That has been a big driver for me. Most everyday I am now biking 15-25 miles a day depending on what is on tap at the weight room. Most people don't like cardio but it works. Also, the fat burn stack by Austinite + cardio works and works well. Additionally, have you had your test and thyroid levels checked? Those were both holding me back both from losing weight and making lbm gains.