6 egg (6 whites, 2 yolk) omelette with spinach
Bowl of Kashi Berry Fruitful with skim milk
Just beginning the mountain of food I must consume today...
Junior Member
6 egg (6 whites, 2 yolk) omelette with spinach
Bowl of Kashi Berry Fruitful with skim milk
Just beginning the mountain of food I must consume today...
Mr. Moderation
A HA... u didnt mention that in the post...now thats full blown cheat meal there cuz of the sauce u smothered them nuggets in....i'd rather have the fried breading than the sugary sauce lmaoOriginally Posted by JimAdler
Mr. Moderation
sweet tooth huh
Mr. Moderation
1/2 chickfila sammy
1 medium and 1 small whole orange
water
coffee
333/day
Junior Member
LMAO.. I try to use it sparingly!!
Just ate my usual omelette with some good cereal... Off day today, wishing it was training day....
AR's Scrapple Lover
lol...hey hey hey...its sugar free
Knowledgeable Member
Mr. Moderation
salmon looks super
what else is on the plate...looks like balloon weights
Mr. Moderation
pwo shake deluxe YUMM
999/DAY
bacon n cheddar burger on the grill later
on toasted sesame seed bun
might make bacon baked beans as well
Knowledgeable Member
Leftover pico from tacos last night.
Other things are "lemon wraps" its just a way so u can juice them without worries of the seeds
Knowledgeable Member
Left over lean ground from tacos last night. And sime curry chicken from the staff meal at work.
1450 for the day.
Junior Member
Night shake 45g gram
AR's Scrapple Lover
continuation from earlier
PWO
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
I want to hire sfla80.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Just chicken. Total carbs today: 7
Woohoo!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Mr. Moderation
1/2 slice deluxe pizza
1/2 beef dog
3/4 ice cream bar
2/3 cup bacon rice n black beans
cup strawberry smoothie
2222/day
Knowledgeable Member
Im sure we can work something out lol
Junior Member
4 grilled chicken tenderloins, whole broccoli crown, 1/2 cup of diced carrots, handful of grapes. Last meal of the night while at work
Knowledgeable Member
When I work in the morning. The mexican ladies cook my breakfest, dont even have ti ask. Cup of oats, 12 eggs...4 yolks. Some berries
Pissing Excellence!
just had some grits topped with pulled wild hog
Pissing Excellence!
had this last night:
bbq pulled wild hog, with a bleu cheese slaw, on wheat buns
Disappointment* Known SCAMMER - Do Not Trust *
protein shake. pineapple, banana waternmelon and vanilla protein powder (40gr) with some ground flax meal added. Pretty tasty actually.
Knowledgeable Member
Figured a lot of people browse this thread so would just ask it here instead of opening a new thread....
Would a carbonated water like...pellegrino be ok fir total water intake for the day?
Pissing Excellence!
yeah, i don't see why it wouldn't. do you feel hydrated?
Knowledgeable Member
Its got some sodium in it. Thats what iam curious about.
Knowledgeable Member
Junior Member
250 g boiled chicken breast
litre of water.
Senior Member
3/4 cup of sweet potato- just finished 12oz of tuna.
Mr. Moderation
ny strip n mango n salsa??
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
yum!!!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Mr. Moderation
coffee
oatmeal w raisins preworkout
pwo shake
1010 cals/day
Productive Member
Steak fried in garlic butter nom nom, with steamed broc and sweet potatoe
Knowledgeable Member
Actually same dish I had yesterday. It was so good I had to have it again. And just added sone mango
Mr. Moderation
going to smokeybones
on second and last screwdriver
1300/day
AR's Scrapple Lover
heading to Counch Cafe in myrtle beach...12 day vacay
food to come
Member
1lb ground sirloin,squash and broccoli fresh off the grill.
AR's Scrapple Lover
shrimp quesadilla appetizer
Attachment 143280
Knowledgeable Member
Nice...myrtle is in so calorina right? Friends that are fire fighters go there for competitions. And heard lots of crazy stories from that olace lol.
AR's Scrapple Lover
Attachment 143281
reuben sandwhich...probably wont eat a lot of fries
nutty monkey drink
mudslide
oh YEH!! vacation baby
Mr. Moderation
couple drafts
bacon cheddar burger on pretzel bun
6 French fries
1 & 1/2 small fried donuts with raspberry sauce
cup of hand made nitrogen nutellla & oreo ice cream
2800
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