So you're advocating a high protein/high carb diet with no fat? The average (non-bodybuilding) make needs about 70g a fat a day, never mind someone who is lifting serious weights and looking to bulk up.
So you're advocating a high protein/high carb diet with no fat? The average (non-bodybuilding) make needs about 70g a fat a day, never mind someone who is lifting serious weights and looking to bulk up.
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