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Well, it's better to rotate sites so that you don't develop scar tissue. There's tons of other sites available. It's as terrible as most people make it out to be, but over time, you will get scar tissue and that sucks. But the injectable area in the glute is fairly large so you can move the spots around as often as you can.
What's wrong with delts?
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Originally Posted by austinite
I've never tried delts before and if the PIP is really bad it could make the week suck ass if I can't do much for upper body. I also feel I wouldn't have total control while doing the injection. Am I wrong?
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