GOt Synephrine through the post couple of days ago. In order comments I told those pesky sons of bitches to make sure it had a mg scoop or shits gonna hit the fan. Needless to say my sweet talk wasnt appreciated, thus I'm spending another £8 on milligram scoops.

Such is life!

On a lighter note, I'm right in assuming I take 7 days off from all the supplements every 30 days, then carry on as normal?