How long have you been training bro?AAS isn't something one just takes to get in shape.You can injure your joints tendons and ligaments if you have not been training.
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How long have you been training bro?AAS isn't something one just takes to get in shape.You can injure your joints tendons and ligaments if you have not been training.
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I was thinking the same thing. You mentioned you haven't been training all that long, sounds like. Being in just good shape as in not intermediate isn't the time to start steroids. Please read up much more and get a firmer grasp as to the true gains, time to start, and the ramifications such as ligament and tendon damage. Good luck ...crazy mikeOriginally Posted by songdog
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Thanks crazy mike. I'm going to keep reading up before making any decisions. I've been doing physical therapy the past year. I've been eating clean the past month with calisthenics and walking. But you brought up a good point. The ligaments in my back aren't in the greatest shape since the surgery. I'm in my mid 40's now. I don't want to make anything worse. I'm going to keep doing my part as well as more research. Thanks
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Thanks song dog. Prior to my surgery I was very active. Trained 4 days a week in martial arts/boxing. I would incorporate weights twice a week. I had the build of a martial artist, not so much of a weight lifter. Pretty well defined. But since the surgery not as active. Physical therapy the past year. I've been doing calisthenics and walking. I've been eating 5 clean meals a day for the past 2 months. I'm going to start the weights now. Just trying to be smart and go in stages. I'm going to do some more research, have some blood work done before making any decisions. Thank you for your advice and you input.
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