equipoise

[chester101]

You really need to sort your diet out before going on cycle, at 12 stone your light weight and going on steroids wont do you any good until you learn how to eat to grow.

eq is worthless, its weak and 300mgs is a complete waste of time, even 1000mgs is.

Im 40, and trained on and off for 20 yrs I have tried all aspects of gaining from over indulging crap to 6 meals clean.... seem to be a hard gainer even tho we dont exist in some peoples eyes!!

[marcus300]

Im 40, and trained on and off for 20 yrs I have tried all aspects of gaining from over indulging crap to 6 meals clean.... seem to be a hard gainer even tho we dont exist in some peoples eyes!!

If you have 20 years worth of training under your belt and your still 12 stone ( 168lbs) you have been doing it all wrong, try the training section and then look at the stickies in the nutrition section and sort your diet out. Steroids wont do anything for you and you will lose all gains after the cycle ends due to your body not being able to support any new tissue. Training correctly and learning how to eat to grow is your areas you need to develop,

[Capebuffalo]

Im 40, and trained on and off for 20 yrs I have tried all aspects of gaining from over indulging crap to 6 meals clean.... seem to be a hard gainer even tho we dont exist in some peoples eyes!!

Mind listing everything you ate yesterday?