is 3ml in the delts too much ?

[Buster Brown]

I hope its not too much, that's what I do. I do like the idea of having 4 sites to rotate. If the back pumps aren't too bad I can still pin glutes on my own and typically go: glute, glute, delt,delt, repeat.

[clarky.]

I hope its not too much, that's what I do. I do like the idea of having 4 sites to rotate. If the back pumps aren't too bad I can still pin glutes on my own and typically go: glute, glute, delt,delt, repeat.

x2 n that routine buster but not 3ml