Lol. Me too!
Post WO meal:
Stack of 3 protein powder pancakes
Butter, a little syrup
Grilled chicken breast
Beans
Orange juice
Gummy bears
Known Troll
Lol. Me too!
Post WO meal:
Stack of 3 protein powder pancakes
Butter, a little syrup
Grilled chicken breast
Beans
Orange juice
Gummy bears
"The Italian Stallion"
Chicken&rice
Member
This makes me hungry
Mr. Moderation
just cranked the grill
got country ribs for 1pm football and
bmw fedex cup tourny
and maybe some baseball playoff heat
Knowledgeable Member
ground beef and rice, covered in ketchup
"The Italian Stallion"
Chicken&rice
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
4 egg +1/2 cup egg white omelet with spinach, jack cheese, sour cream and salsa.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
I WANT...........
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Beach Bodybuilder ~Elite-Hall of Fame~
Excellent choice of starter, what's the main course and dessert?Originally Posted by austinite
NO SOURCES GIVEN
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
main course:
dessert:
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Beach Bodybuilder ~Elite-Hall of Fame~
I like it
Of course, that dessert isn't for sharing!
NO SOURCES GIVEN
Member
I WANT...........
Mercy
VET
8 oz tuna, 1 cup oats
Beach Bodybuilder ~Elite-Hall of Fame~
my non stick pans are no longer non stick so I cooked my 'pancakes' in my Yorkshire pudding trays
NO SOURCES GIVEN
AR's Scrapple Lover
u can make some nice protein snacks outta that
AR's Scrapple Lover
Turkey club
tuna and chips
Beach Bodybuilder ~Elite-Hall of Fame~
Tasted shite lol too soggy
NO SOURCES GIVEN
Mr. Moderation
coffee
oatmeal w raisin banana cinnamon and splenda and 2% milk
450/day
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
I can't stop eating pistachios. This sucks. I wish I never bought this stupid bag.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Mr. Moderation
Pwo shake at 3
Rican beef stew lil rice and
Bacon tater salad at 630
1750/day
Knowledgeable Member
Ground beef black rice and a diced tomato
Knowledgeable Member
Black rice?
AR's Scrapple Lover
Mr. Moderation
Looks like a lil gravy on dem sammies
Cant believe im goin to sleep well under 2k
Banned
Damn shoulda took a picture. I will tomorrow done a turkey stir fry with turkey breast, broccoli and rice as a base with mixed veg added. Tasted nice enough
Associate Member
Turkey sausage and egg breakfast sandwich on a ciabatta roll
Mr. Moderation
coffee
scrambled eggs
and
ham and swiss panini
1 oz grape juice
555/day
New Member
Protein Iso, chicken and oats
Associate Member
Grilled chicken breast and broccoli
Productive Member
500g of turkey mince burger homemade with broc and brown rice was yummy
"The Italian Stallion"
Mozarella&tomatos
Mr. Moderation
Pwo shake
1100/day
AR's Scrapple Lover
nah just provolone melted
Mr. Moderation
6pm
2 cheddar wurst links
Cup tater salad
1/2 cup red beans n rice
9pm
2nd protein shake
2500/day
AR's Scrapple Lover
homemade cheeseburger
baked lays
AR's Scrapple Lover
holy crap..my fiance put an over easy egg on it...didnt see that...yum
New Member
4 whole eggs, 2 slices ham, hash brown sandwich on ezekiel bread
Mr. Moderation
Coffee 930am
Noon
1 potato and beef rejeno
1/2 pork/beef/yuca rejeno
1oz OJ
4PM
PWO shake
630 PM
slice pepperoni pizza
1555/day
Mr. Moderation
830 pm
1 cheddarwurst link
3/4 cup tater salad
2 tbsp red beans/rice
(Leftovers)
But yum
1919/ day
Associate Member
Ok so rice and beans ok at nite?
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