Essential Supplements, for those of you who don't like to supplement too much

[austinite]

interesting, as im one of those who don't like to take supplements, hell i don't even take my medication.. got a tub of protein powder, BCAA's, and fish oil that im pretty sure are all past the expire date as they have just been sitting in the cupboard for over a year now lol... anyway a few q's....

would taking all those 3 supps daily make you 'feel' any different?

and is NAC and coq10 relatively cheap to buy?

and how many thousands of dollars do you spend on your weekly supplementation?

Hey kronik,

Over time they will certainly make you feel better. Here's the deal with the choices above... they will prevent lots of illnesses and maintain a healthy body in every category. The areas they cover are tremendous. So even if you don't 'feel' different, they are certainly working in the background to keep you healthy and prevent issues. But you're certainly in much better shape with them than without.

NAC is the cheapest of all of them. You should be able to get a 2 month supply for 7 dollars. If you look hard enough you should be able find all of the mentioned super cheap.

I don't spend as much as people think. I used to, at one stage. But now I purchase everything in powder form and injectables so I save a ton of money.

[kronik420]

one more q

is NAC an ok liver support while running orals on cycle? or would you still add something else? forgot i had 3 jars of liv 52. aswell...

[austinite]

one more q

is NAC an ok liver support while running orals on cycle? or would you still add something else? forgot i had 3 jars of liv 52. aswell...

NAC is the absolute best liver support available over the counter today. NAC is all you need to support oral steroids.

Here's a quick comparison with UDCA.

That doesn't mean others don't work, it just means that NAC is superior.

[EquilibriumZ]

But now I purchase everything in powder form and injectables so I save a ton of money.

Can you list the ones that you take which are injectable (besides b12)? I noticed you take lots of supplements, is there a source which sells almost all of those in powder form ?
Thanks

[austinite]

Can you list the ones that you take which are injectable (besides b12)? I noticed you take lots of supplements, is there a source which sells almost all of those in powder form ?
Thanks

Maybe later. Most vitamins/minerals are in powder form. Lots of resources online. I purchase wholesale so my sources would not benefit you